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Chalk drawing of a human head in profile with squiggly arrows shooting outward—representing racing thoughts, distraction, and mental overload associated with ADHD

ADHD Looks Different at Every Age—But It’s Real

Specialized ADHD care across the lifespan—from childhood struggles to adult challenges—with expert, stigma-free support.

Current Patients: Schedule Appointment New Patients: Free 15-Min Intro Call

 

Trouble focusing? Constantly overwhelmed? Concerned about your child’s behavior or attention span? Whether you’re a parent navigating your child’s needs, a student trying to keep up, or an adult feeling stuck in cycles of distraction and stress—I offer compassionate, comprehensive ADHD care tailored to you.

At Downtown Psychiatry Chicago, I provide evidence-based, compassionate care for individuals navigating ADHD & Neurodevelopmental Disorders. I specialize in supporting people of all ages—from high school students to working professionals—through a personalized, judgment-free approach.

This is private-pay care that prioritizes a clear treatment plan, collaborative care, and real progress.

Desk covered with clutter—shoes, phone, wallet, food, headphones, pen, and more—representing executive dysfunction and mental disorganization linked to ADHD

About Dr. Shenoy

I’m Dr. Sudhakar Shenoy, a dual board-certified child/adolescent and adult psychiatrist with a special clinical interest in ADHD and related neurodevelopmental conditions.

I’ve spent over a decade helping children, teens, and adults across Chicago and beyond who are navigating issues with attention, focus, impulsivity, school or work performance, emotional regulation, and executive function.

I bring evidence-based expertise and developmental insight to every evaluation—always with a human-centered approach.

Is it ADHD?

  • A laundry basket with unfolded or unfinished laundry, symbolizing difficulty completing everyday tasks—common in ADHD and executive functioning challenges
    Trouble finishing tasks or following through

    Starts strong but loses momentum, struggles with completing chores, schoolwork, or assignments

  • Man standing on a rock by the beach looking down at his phone, disconnected from the peaceful scenery—symbolizing distraction and mental drift in ADHD
    Easily Distracted or Mentally “Elsewhere”

    Mind drifts during conversations or tasks, zones out even when trying to focus

  • A cluttered desk filled with crushed sticky notes, papers, and scattered items—representing disorganization and difficulty with planning and punctuality
    Constant Lateness or Disorganization

    Frequently late, misplaces things, loses track of time or double-books appointments

  • Hand holding a sticky note that says “Don’t forget” with a laptop, mug, and keyboard in the background—symbolizing memory struggles and forgetfulness in ADHD
    Forgetting Instructions or Deadlines

    Reminded multiple times but still forgets, misses key details or due dates

  • Multiple ceramic coffee mugs and espresso cups stacked high while a hand pours black coffee into the top—symbolizing overstimulation, restlessness, and poor sleep
    Restlessness or Difficulty Staying Still

    Fidgety, constantly shifting, gets up frequently, especially in quiet settings

  • Black and white composite image of a man experiencing overlapping emotional expressions, symbolizing hidden mental health struggles
    Emotional Outbursts or Poor Frustration Tolerance

    Quick to anger or tears, overwhelmed by minor setbacks

  • Man lying on a couch with eyes closed, cluttered coffee table in front of him with coffee cup, energy drink, and laptop—symbolizing fatigue, overwhelm, and internalized shame
    Feeling “Lazy,” “Broken,” or “Not Trying Hard Enough”

    Internalized shame, self-blame, or feeling misunderstood despite real effort

Conditions I Evaluate & Treat

  • ADHD (Inattentive, Hyperactive, Combined) – Distractibility, restlessness, poor focus, or difficulty staying organized
  • Executive Function Disorder – Trouble planning, prioritizing, starting tasks, or managing time and mental energy
  • Autism Spectrum Disorder overlap with ADHD – Social difficulties, sensory sensitivities, special interests, & rigidity in routines
  • Learning Differences – Challenges in reading, writing, or math despite average or above-average intelligence
  • Emotional Dysregulation – Intense mood swings, overreactions, difficulty calming down after strong emotions
  • Sensory Processing Challenges – Over- or under-sensitivity to sounds, lights, textures, or other sensory input
  • Tic Disorders and Impulse-Control Issues – Involuntary movements, vocalizations, or difficulty holding back urges or actions
  • Co-Existing Anxiety, Depression, and Sleep Disorders – Difficulty falling asleep, low mood, chronic worry, or feeling emotionally overwhelmed

A Thoughtful Evidence-Based Approach

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Start with Listening
I begin with a comprehensive, individualized evaluation to understand your history, symptoms, and strengths.
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Clarify the Diagnosis
We work together to identify what you're experiencing, what may be contributing to it and why.
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Design a Personalized Plan
Your treatment may include medication (if appropriate), behavioral strategies, coaching-style tools, and lifestyle supports.
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Coordinate with Caregivers
For kids and teens, I collaborate with parents, schools, and therapists. For adults, I include partners, family, or coaches when helpful.
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Support through Sessions
Ongoing visits help monitor progress, adjust medications, and fine-tune tools that work for your day-to-day life.
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Focus on What Matters
I strive to make care practical, nonjudgmental, and truly aligned with your goals—at school, work, home, or in relationships.

ADHD and Neurodevelopmental Disorders FAQs

Do I need a diagnosis to get help?

No. If you’re noticing struggles with focus, organization, or behavior, we can start from there—no referral needed.

Will I (or my child) be prescribed medication?

Medication can be helpful, but it’s never one-size-fits-all. We’ll explore all options together and make an informed decision.

Is adult ADHD real?

Absolutely. Many adults go undiagnosed for years. If you relate to the symptoms, it’s worth exploring.

What if I’ve already tried treatment and it didn’t work?

That’s more common than you think. I take time to understand what didn’t work before and why. Then we create a plan that fits your current needs and lifestyle.

Blurred mountain landscape with a hand holding a lens that reveals the scenery in sharp focus—symbolizing clarity, mental organization, and treatment breakthroughs

Clearer Focus Starts Here

Struggling with attention, organization, or follow-through? Whether you're a parent, student, or professional, I offer tailored ADHD care across age groups—with clarity, empathy, and evidence-based tools.

Book a free 15-minutes Call with me
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