Currently Accepting New Patients — 
When anxiety or depression take hold, you don’t have to navigate it alone.
Personalized care for when life feels heavy, overwhelming, or out of balance
Whether you’re feeling stuck in negative thought loops, struggling to get out of bed, or overwhelmed by constant worry, these experiences are more common than you think—and they’re treatable.
At Downtown Psychiatry Chicago, I provide evidence-based, compassionate psychiatric care for individuals navigating anxiety and depression. I specialize in supporting people of all ages—from high school students to working professionals—through a personalized, judgment-free approach.
This is private-pay psychiatric care that prioritizes clarity, discretion, and real progress.
When anxiety or depression take hold, you don’t have to navigate it alone.
Personalized care for when life feels heavy, overwhelming, or out of balance
Whether you’re feeling stuck in negative thought loops, struggling to get out of bed, or overwhelmed by constant worry, these experiences are more common than you think—and they’re treatable.
At Downtown Psychiatry Chicago, I provide evidence-based, compassionate psychiatric care for individuals navigating anxiety and depression. I specialize in supporting people of all ages—from high school students to working professionals—through a personalized, judgment-free approach.
This is private-pay psychiatric care that prioritizes clarity, discretion, and real progress.
About Dr. Shenoy
I’m Dr. Sudhakar Shenoy, a dual board-certified adult and child and adolescent psychiatrist in Chicago. I trained at Southern Illinois University School of Medicine, served as Chief Fellow in my fellowship, and have worked with hundreds of patients experiencing anxiety, depression, and related challenges.
I understand that depression and anxiety show up differently in different people—sometimes as irritability, sleep issues, low motivation, brain fog, physical tension, or racing thoughts.
Whether this is your first time seeking psychiatric help or you’ve tried therapy or medication in the past, I’m here to meet you where you are—and help you move toward stability and relief.
About Dr. Shenoy
I’m Dr. Sudhakar Shenoy, a dual board-certified adult and child and adolescent psychiatrist in Chicago. I trained at Southern Illinois University School of Medicine, served as Chief Fellow in my fellowship, and have worked with hundreds of patients experiencing anxiety, depression, and related challenges.
I understand that depression and anxiety show up differently in different people—sometimes as irritability, sleep issues, low motivation, brain fog, physical tension, or racing thoughts.
Whether this is your first time seeking psychiatric help or you’ve tried therapy or medication in the past, I’m here to meet you where you are—and help you move toward stability and relief.
Common Issues I Treat
- Generalized Anxiety Disorder – Constant worry, restlessness, irritability, muscle tension
- Panic Attacks – Sudden waves of fear, shortness of breath, chest tightness
- Social Anxiety – Fear of judgment, avoidance of social situations, performance anxiety
- Health Anxiety / OCD traits – Fixation on bodily symptoms, compulsive reassurance-seeking
- High-Functioning Anxiety – Overthinking, perfectionism, inability to relax, always "on edge"
- Depression – Persistent sadness, lack of motivation, withdrawal from activities or people
- Seasonal Affective Disorder – Low mood during winter months, sleep changes, carb cravings
- Burnout & Emotional Exhaustion – Especially in students, professionals, and caregivers
- Anxiety in Teens – School avoidance, physical symptoms, irritability
- Depression in Adolescents – Withdrawal, mood swings, academic decline, self-criticism
- Overlap with ADHD – Trouble focusing due to anxious thoughts or low energy
My Approach
- I take time to understand your emotional experience, stressors, lifestyle, and history.
- We discuss symptoms like worry, sadness, sleep issues, energy levels, and focus difficulties.
- We explore what's driving your symptoms—whether it's life events, internal pressure, trauma or more
- Many patients feel relief just having language for what they’re going through.
- This may include medication (if appropriate), therapy collaboration, sleep support, and stress-reduction tools.
- I often integrate practical coping strategies, journaling techniques, or mind-body supports.
- We track progress together, adjusting treatment as your needs evolve.
- If you’re using medication, I monitor effects carefully and make data-informed changes.
- I focus on making treatment approachable, stigma-free, and rooted in what matters most to you—whether that’s feeling less anxious at work, sleeping better, or reconnecting with joy.
- This is care that grows with you—not just symptom relief, but true support for your healing and growth.
Anxiety and Depression FAQs
Not at all. Many people I work with appear “high functioning” to others but feel overwhelmed inside. If anxiety or low mood are affecting your day-to-day life, I can help.
Yes. I’m board certified in both child/adolescent and adult psychiatry. I treat ages 3+ and adjust my approach based on developmental stage and needs.
Not necessarily. We’ll talk about all your options—medication, lifestyle strategies, therapy integration—and decide together what fits best.
That’s more common than you think. I take time to understand what didn’t work before and why. Then we create a plan that fits your current needs and lifestyle.
You Deserve to Feel Better
Anxiety and depression can feel isolating—but they’re also highly treatable. Let’s explore what’s working, what’s not, and how to move toward calm and clear. Private, compassionate care in downtown Chicago or via telehealth.